This fast and easy Beef and Broccoli Ramen StirFry takes less than 30 minutes and is as satisfying as any takeout dish It's also easy to customize – try different vegetables or tofu or chicken for the steakCheck out this article) Toss them with a combination of soy sauce and cornstarch, and set aside for a short marinadeFor reference, here's the nutrition information for one cup of instant beef ramen noodles, according to the USDA Nutrient Database Calories 290; Ground Beef Teriyaki Ramen Dinner Then Dessert How many calories are in a top ramen